The Health Benefits of Laughter

     

Comedian Sally Edwards

Performing as a clean comedian at comedy clubs and at corporate events gives me insight to the many health benefits of laughter.  So let loose and welcome the New Year with a good belly laugh!

     Listed below are four health benefits of laughter which are often overlooked and under-appreciated.

     (1)  Laughter is a boost to the immune system.  A decrease in stress is achieved through laughter.  An increase of neuropeptides fights stress which in turn as damaging effects upon the body.

     (2)  Laughter decreases pain by producing natural painkillers.

     (3)  Laughter causes a sense of camaraderie and bonding of a community.  Connecting with people is important when fighting stress and illness.

     (4)  Laughter decreases depression and anxiety.  The result:  A Happier You!

     The night is young!  Make plans, go out with friends and laugh your way to better health!

Sally Edwards is a professional clean corporate comedian who performs clean comedy for women at a national level.  See http://ComedyBySally.com


http://humorousspeakersbureau.com Sally Edwards is the president of The Humorous Speakers Bureau marketing corporate comedians and funny keynote motivational speakers.
http://sallyedwards.org - Laugh to Good Health
http://comedybysally.com - Clean Corporate Comedy